About
Hello, I’m Achinta “Archie” Mitra, the founder of healthandwellnessnirvana.com and the publisher of this blog. I am a passionate blogger about health issues, mind and body wellness matters and weight loss topics. I am open to views of others while being a firm believer of “Good Health is Everyone’s Birthright and True Happiness Lies in Your Spiritual Wellness.”
I started this blog not just as an online business but also to share my personal beliefs about health and wellness issues. I’m passionate about natural remedies and the wellness of our mind and soul.
I personally research and review the content before posting anything to this blog. Sure, you can find the same information if you spend countless hours scouring the Internet and then separating facts from fiction. I’ll spare you all that aggravation.
I hope you find this blog to be your single-source of trusted information on health and wellness. I invite you to join my community and actively participate by visiting this blog often and sharing your comments.
I am also the founder of Tiecas, Inc., a Houston-based marketing communications company which I started in 1987 and launched my first Website in 1998 when I formed an interactive and web design subsidiary called AMA Interactive which focuses on Internet marketing, web development and interactive projects.
I also coach solopreneurs, work-at-home moms and dads (WAHMs/WAHDs) earn an honest living online by providing practical, purposeful and actionable do-it-yourself Internet marketing guidance. If you are interested in starting and/or growing your own profitable online business, I encourage you to visit my blog DiY Marketing Coach.
Full disclosure – I may be an affiliate for products that I recommend and are advertised within the content of the posts on this blog. If you purchase any item through my links, I will earn a commission. Wherever and whenever possible, I do try to make you aware of my affiliate links. However, it is not always possible to do so and on those instances, you should not misconstrue it as an attempt on my part to deceive you.
To your good health and wellness,
![]()



Discover the Healthy Eating Secrets You Can Use to Lose Weight & Feel Better Than You Have in Years. With all the foods out there claiming to be low-fat or fat-free or cholesterol free and with all the conflicting research that one day says a particular food is bad for you and the next says it is good, deciding how to “eat healthy” can be extremely difficult. Learn more about 