Lavender in Aromatherapy Offers Therapeutic Benefits

You already know about the benefits of aromatherapy in treating minor medical problems. Aromatherapy is just not for physical ailments but can also be very helpful in emotional healing and general wellness. [Read more…]

Yoga Positions for Beginners

Yoga Positions for Beginners Most yoga poses can be practiced by people at any level, so yoga positions for beginners are not really so different from any other yoga poses. What you will find if you go to a beginners’ class is that there will be much more explanation of each pose… [Read more…]

Herbal Remedies for Common Ailments

Herbal Remedies for Common Ailments You can’t run to the doctor to cure most common ailments. Some of us suffer from allergies, colds, indigestion and a whole host of other everyday ailments. The good news is that there are herbal remedies for most common ailments. [Read more…]

About

Hello, I’m Achinta “Archie” Mitra, the founder of healthandwellnessnirvana.com and the publisher of this blog. I am a passionate blogger about health issues, mind and body wellness matters and weight loss topics. I am open to views of others while being a firm believer of “Good Health is Everyone’s Birthright and True Happiness Lies in Your Spiritual Wellness.”

I started this blog not just as an online business but also to share my personal beliefs about health and wellness issues. I’m passionate about natural remedies and the wellness of our mind and soul.

I personally research and review the content before posting anything to this blog. Sure, you can find the same information if you spend countless hours scouring the Internet and then separating facts from fiction. I’ll spare you all that aggravation.

I hope you find this blog to be your single-source of trusted information on health and wellness. I invite you to join my community and actively participate by visiting this blog often and sharing your comments.

I am also the founder of Tiecas, Inc., a Houston-based marketing communications company which I started in 1987 and launched my first Website in 1998 when I formed an interactive and web design subsidiary called AMA Interactive which focuses on Internet marketing, web development and interactive projects.

I also coach solopreneurs, work-at-home moms and dads (WAHMs/WAHDs) earn an honest living online by providing practical, purposeful and actionable do-it-yourself Internet marketing guidance. If you are interested in starting and/or growing your own profitable online business, I encourage you to visit my blog DiY Marketing Coach.

Full disclosure – I may be an affiliate for products that I recommend and are advertised within the content of the posts on this blog. If you purchase any item through my links, I will earn a commission. Wherever and whenever possible, I do try to make you aware of my affiliate links. However, it is not always possible to do so and on those instances, you should not misconstrue it as an attempt on my part to deceive you.

To your good health and wellness,

Achinta Mitra

Get Adobe Flash playerPlugin by wpburn.com wordpress themes
Wellness from BlessedHerbs.com
Guthy Renker Corporation
Look and feel vibrant naturally