Lavender in Aromatherapy Offers Therapeutic Benefits

You already know about the benefits of aromatherapy in treating minor medical problems. Aromatherapy is just not for physical ailments but can also be very helpful in emotional healing and general wellness. [Read more…]

Yoga Positions for Beginners

Yoga Positions for Beginners Most yoga poses can be practiced by people at any level, so yoga positions for beginners are not really so different from any other yoga poses. What you will find if you go to a beginners’ class is that there will be much more explanation of each pose… [Read more…]

Herbal Remedies for Common Ailments

Herbal Remedies for Common Ailments You can’t run to the doctor to cure most common ailments. Some of us suffer from allergies, colds, indigestion and a whole host of other everyday ailments. The good news is that there are herbal remedies for most common ailments. [Read more…]

Archive for Natural Remedies

If you are a frequent acid reflux or heartburn sufferer, then you know it can be painful just to eat a meal.

But, what you may not know is that it’s sometimes more than that painful burn in your chest. You could be suffering from Esophagus Rot. That’s where the acid flies up into your esophagus so frequently that it eats through the lining and begins “rotting” away the tissue.

This could lead to much more serious and threatening disorders like asthma and pneumonia as the acid moves into your lungs. If you’d like to know more about how to stop this process, naturally then read Reflux Remedy Report.

In addition, you may also suffer the following dangerous diseases because of ignoring your acid reflux problem: Read More→

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What you don’t know about high blood pressure can kill you. Most people know that high blood pressure is bad for your heart health but did you know it can also wreak havoc on your brain, kidneys, and eyes?

Here’s the real scary part…high blood pressure can quietly damage these vital organs for years before you see any symptoms. If left unchecked, this silent killer can leave you with a permanent disability. Or worse, it can lead to a heart attack or stroke.

Your heart, brain, eyes, and kidneys all depend on blood flow for life-giving nutrients and oxygen. When you have high blood pressure, the lining of your arteries can be damaged and obstruct the smooth flow of blood.

The increased pressure can harden the walls of the arteries and  can lead to atherosclerosis (hardening of the arteries), heart disease, and stroke. The constant pressure can also cause a section of the arterial wall to enlarge, causing an aneurysm in the aorta or brain. Read More→

An Amalaki a Day Keeps the Doctor Away

Posted by: Achinta 'Archie' Mitra on February 15th, 2010 · Comments (0)
in Categories : Herbal Remedies, Natural Remedies

Are you familiar with the fruit Amalaki? It is a lemon-sized, greenish-yellow fruit from a tree that grows throughout Asia. Amalaki (Phyllanthus emblica, syn. Emblica officinalis) is also known as the Indian gooseberry.

For many years, natural health enthusiasts and practitioners of Ayurveda have believed in the strong medicinal powers of the Amalaki fruit. This fruit, also called amla, is considered one of the best rejuvenating herbs in Ayurveda. It is also used as one of the three main ingredients in a popular ayurvedic preparation known as triphala. Read More→

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Natural Remedies for Anxiety

Posted by: Achinta 'Archie' Mitra on January 12th, 2010 · Comments (2)
in Categories : Anxiety & Panic Attacks, Natural Remedies

These days, you can’t escape the constant barrage of TV commercials for all sorts of anti-anxiety or depression drugs. If you listen carefully to the fine print, they also come with a bunch of serious side effects. Are there natural remedies to overcome anxiety? Yes there are, read on …

Keep in mind that some amount of anxiety is normal in our hectic daily lives. However, it can be devastating if you are suffering from extreme anxiety or are constantly feeling anxious for no reason. If you experience insomnia, inability to think clearly, tiredness, headaches and/or a number of other maladies of anxiety, you may want to consider some natural remedies that will help you get your life back.

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Home Remedies for Two Most Common Skin Problems

Posted by: Stella Dee on January 11th, 2010 · Comments (0)
in Categories : Natural Remedies, Skin Care

To keep your skin looking healthy and glowing, all you have to do is take care of it regularly. That doesn’t mean frequent and expensive spa visits for beauty treatments. Our skin is always renewing and repairing itself by sloughing off dead cells. These dead cells must be removed before they build up and prevent the skin from breathing and eliminating toxic waste.

Oily skin can produce acne (Read my earlier post, “Home Remedies for Treating Acne Scars.”), especially in adolescence, while dry skin happens as we age. If you understand the importance of daily skin treatments and take care of it, there’s no reason that you can’t have healthy looking skin all your life. Read More→

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Why You Should Use Herbal Products for Daily Skin Treatments

Posted by: Stella Dee on January 9th, 2010 · Comments (0)
in Categories : Natural Remedies, Skin Care

Daily skin treatment should be a part of your regular skincare if you want smooth, glowing and healthy skin. Herbal skin products have proven to restore and rejuvenate aging skin without the use of toxic chemicals and their harmful side effects. There are a variety of organic or herbal products available that work well to keep skin’s natural vibrancy whether you have dry, oily, sensitive or aging skin.

Herbal skincare products:

Herbal skincare productsHerbal skincare products are eco-friendly, so you can pamper yourself while feeling good about not polluting Planet Earth. When you buy herbal products, be sure to check they come from plants that were grown organically, without chemicals that might cause a reaction to your skin. Read More→

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